Tea For Anemia

Certain types of tea have properties that contribute to the treatment of anemia.

Anemia is a condition characterized by a deficiency of hemoglobin, the molecule found in red blood cells. It can also be characterized by the presence of abnormal red blood cells. Anemia is likewise caused by a deficiency of iron in the body.

Hemoglobin normally carries oxygen from the lungs onto the tissues. If there is a lack of hemoglobin, then there will be lack of oxygen in the bodily organs. Such deficiency of oxygen can manifest itself through tiredness, dizziness, headaches, slow healing, bruising, nervousness, shortness of breath or palpitations. These are thus the common known symptoms of anemia.

Here are some of the teas worth considering when tackling anemia:

Abuta Tea – this brew from the South American plant is believed to help in the treatment of anemia.

Alfalfa Tea – May help in fighting anemia.

Bilberry Tea – May help in treatment of certain disorders in the circulatory system.

Burdock Tea – Effective in blood purification.

Centaury Tea – May help in fighting anemia

Chickweed Tea – May help combat anemia and other blood problems.

Dandelion Tea – Very rich in vitamins and minerals.

Dong Quai Tea – May help in the treatment of anemia.

Gentian Tea – May help improve absorption of iron into the body.

Ginseng Tea – Has beneficial effects in problems of the circulatory system.

Green Tea – Has EGCG which is believed to be potent in promoting overall health and well-being.

Hawthorn Tea – Excellent agent in enhancing circulatory functions.

Mullein Tea – Excellent in helping cleanse the blood.

Pau D’Arco Tea – Found to be helpful in increasing production of red blood cells.

Psyllium Tea – may be helpful treatment for anemia.

Rehmannia Tea – may be particularly helpful in treating aplastic anemia.

Rhodiola Tea – may be helpful against anemia.

St. John’s Wort Tea – may be helpful against anemia.

Thyme Tea – may help fight anemia.

White Tea – Among the healthiest of teas that is believed to be potent in promoting overall health and well-being.


While taking note of the beneficial effects of these types of tea in combating anemia, it is also recommended that consultations be done with qualified medical practitioners.